This is why side effects of drinking aloe vera gel, that hasn’t been decolourised, can include symptoms such as diarrhoea and cramping can occur. Whole-leaf aloe vera extract incudes the latex and the aloin– the plant compound found in aloe vera latex which has strong laxative effects. What are the side effects of drinking aloe vera juice? Always read the label as strengths and formulas of commercial aloe vera juice vary.
Aloe vera drink free#
Buying aloe vera juice drink in the UK assures you that it’s purified and free from aloe latexīetween 15ml and 50ml aloe vera juice daily is the generally recommended dose.You can buy aloe vera water, juice and fruit drinks with aloe extract, or you could make your own aloe drink.Only decolourised, purified aloe vera juice is safe to drink.Aloe vera juice is made from the gel inside the tough, spiky aloe vera plant.As they are usually packed with added sugars, aloe vera juice provides a more natural, low sugar alternative.ĭiscover our range of aloe vera juices and tablets here. 10ĭrinking aloe is also a great alternative to regular juices. The aloe vera plant also contains minerals, plant sugars and amino acids.Īltogether, aloe vera contains at least 75 active ingredients. 8įor example, aloe vera contains vitamin A (beta-carotene) and vitamins C and E, which are antioxidants.Īloe vera also contains vitamin B12, folic acid, and choline, as well as minerals calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium and zinc. What are the benefits of aloe vera juice?ĭespite being around 98.5% water, aloe vera is packed with vitamins, minerals and nutrients. Raw unsweetened aloe vera gel (straight from the leaf) has been described as tasting anywhere from neutral to extremely bitter.Īloe vera juices that are available commercially taste much better, thanks to additional natural flavourings such as cranberry and chamomile, or sweeteners.
2įind out more about aloe vera including the benefits and dosage here.Īloe is derived from the Arabic word alloeh meaning ‘bitter and shiny substance’, which might give you an idea of what it tastes like in its natural form. This gel is wrapped in a tough membrane known as the latex and encased in a tough green casing called the rind.
Inside the spiky aloe vera leaves a firm yet sticky gel which is prized in skincare and alternative remedy. You’re also likely to see aloe vera plants in UK homes and offices, as they don’t need much water or strong sunlight to thrive. For commercial purposes, the aloe vera plant is cultivated in hot climates including India, Mexico, the Dominican Republic, South Africa, China and Costa Rica. Pure aloe vera juice is derived from the spiky green aloe vera plant.Īloe vera succulent has been used since ancient times as an alternative remedy. It’s usually sold in plastic or glass bottles, and may be in the form of pure aloe vera juice, or as a drink made with aloe vera extracts along with other ingredients which can include other plant extracts, sugar or sweeteners. This cooling herbal drink is gaining popularity as people increasingly prioritise healthier lifestyles.īut what are the benefits of aloe vera juice? Are there any aloe vera juice side effects? How much aloe vera juice is too much to drink each day? And how do you make aloe vera juice? Read on to find out more.Īloe vera juice is available worldwide. Aloe vera juice is enjoyed across the world as a refreshing beverage.
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